Holistic Counseling
Holistic counseling is an integrative therapeutic approach that treats the whole person - mind, body, and spirit - rather than focusing solely on symptoms or specific mental health issues. By addressing the root causes of distress, it combines traditional psychotherapy with complementary techniques like reflection, nutrition, and somatic practices to foster long-term wellness.
Counseling with Dr. Harbaugh provides a confidential, safe, and supportive space for individuals or couples to process their struggles, and pursue personal and relational wholeness. Rooted in clinical training and pastoral experience, this service bridges emotional health, spiritual formation, and whole-person care.
Who Holistic Counseling is For
For Individuals
One-on-one sessions to help you process life's challenges, identify next steps, and find fulfillment in your journey.
For Couples
Sessions that help couples identify challenges, improve communication, and build a stronger relationship while facing life's challenges together.
For Leaders on Sabbatical
Specialized guidance for ministry and leadership professionals taking an intentional pause to rest, renew, and clarify their next season.
Counseling Journey
Identify Challenges
(1-2 sessions)
Set Goals
(1-2 sessions)
Move Towards Health
(3-4 sessions)
Celebrate Your Growth!
What Holistic Counseling Includes
While every counseling journey is unique, this is what you can expect from me as a counselor:
1. Personalized Care
I seek to understand each person's unique lifestyle, culture, experiences, and beliefs - without judgement.
2. Identity Formation
We explore who you are beneath the expectations, pressures, and roles you carry - rekindling clarity, passion, and purpose.
3. Root Cause Focus
Instead of just managing symptoms, we aim to find the underlying cause of challenges - emotional, physical, and spiritual health are interconnected, and disharmony in one area affects the others.
4. Tools for Resilience & Well-Being
We identify practices that strengthen emotional, relational, physical, and spiritual health so you can live from a place of wholeness.
5. Confidential, Judgment-Free Space
Everything shared is handled with confidentiality and care. This is a place to be completely honest and fully human.
Invest in Yourself
Unless otherwise established, all sessions are conducted remotely through Google Meet.
Before we begin your counseling journey, there are a few important pieces of information to be aware of:
Fee Structure
$120 per 50-minute session.
Sliding scale may be available based on financial need.
24-hour cancellation notice required to avoid session fee.
Payment Information
Payment due at time of service.
Zelle, Venmo, PayPal, or credit card accepted.
To streamline our first session, please complete the required documentation ahead of time:
You don’t have to navigate life alone.
If you need a safe place to process what you’re carrying, you can begin with a confidential 30-minute exploratory call.
Click the Logo to Schedule a Free Conversation
Book a 30-minute exploratory call or send an email to adam@harbaughformations.com
