Counseling with Dr. Harbaugh is a collaborative process designed to help individuals, couples, or families better understand their experiences, navigate challenges, and move toward meaningful change. He integrates evidence-based and trauma-informed therapeutic practices with a holistic view of the person - considering emotional, relational, behavioral, spiritual, and contextual factors.
Sessions are conversational and goal-oriented, drawing from approaches such as person-centered therapy, reality therapy, and cognitive behavioral therapy. Therapy is solution-focused to the needs of each client. Dr. Harbaugh seeks to create a safe, nonjudgmental environment where clients can explore what is happening, identify patterns, develop practical tools, and take meaningful steps toward greater health and wholeness.
Who is Counseling For?
For Individuals
For Couples
For Families
Areas of Focus
Dr. Harbaugh specializes in a range of concerns, offering supportive and evidence-based approaches to guide clients through complex emotional landscapes and life transitions.
Specialties
- Depression
- Family Conflict
- Grief & Loss
- Relationship Issues
- Religious Trauma
Related Issues
- Addictions
- Alcohol Abuse
- Anger Management
- Anxiety & Stress
- Behavioral Issues
- Career Guidance
- Coping Skills Development
- Divorce & Separation
- Domestic Violence Recovery
- Drug Abuse
- Eating Disorders
- Personality Disorders
- Self-Esteem & Confidence
- Self-Harm Intervention
- Spiritual & Existential Concerns
- Substance Abuse
- Suicidal Ideation Support
Counseling Roadmap
Identify Challenges
(1-2 sessions)
Set Goals
(1-2 sessions)
Move Towards Health
(3-4 sessions)
Celebrate Your Growth!
What Counseling Includes
While every counseling journey is unique, this is what you can expect from Dr. Harbaugh as your counselor:
1. Personalized Care
I seek to understand each person's unique lifestyle, culture, experiences, and beliefs - without judgement.
2. Identity Formation
We explore who you are beneath the expectations, pressures, and roles you carry - rekindling clarity, passion, and purpose.
3. Root Cause Focus
Instead of just managing symptoms, we aim to find the underlying cause of challenges. Emotional, relational, physical, and spiritual health are interconnected, and disharmony in one area affects all areas.
4. Tools for Resilience & Well-Being
We identify practices that strengthen emotional, relational, physical, and spiritual health so you can live from a place of integrated wholeness.
5. Confidential, Judgment-Free Space
Everything shared is handled with confidentiality and care. This is a place to be completely honest and fully human.
Invest in Yourself
Unless otherwise established, all sessions are conducted remotely through Google Meet.
Before we begin your counseling journey, there are a few important pieces of information to be aware of:
Fee Structure
50 minute individual session: $120
60 minute couple session: $150
Sliding scale may be available based on financial need.
Please give a courtesy 24 hour advance notice if you are unable to make your scheduled appointment. If a cancellation notice is not received 24 hours prior to your appointment, you will be billed for 50% of your missed appointment.
Please complete the Client Intake Form in advance of your first session:
You don’t have to navigate life alone.
If you need a safe place to process what you’re carrying, you can begin with a confidential 30-minute exploratory call.
Click the Logo to Schedule a Free Conversation
Book a 30-minute exploratory call or send an email to adam@harbaughformations.com
Professional Counseling